30Days30WaysUK

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An emergency preparedness campaign on social media that connects, informs and suggests activities to boost personal resilience during "September is Preparedness Month"

1st to 30th September 2026

#30days30waysuk

Making 30Days30WaysUK into a game is important because preparedness can sometimes feel overwhelming or easy to be put off.

The Bingo Sheet is a fun and easy way to take part in the campaign throughout September. Each square features the daily activity badge linked to that days preparedness theme.

The idea is simple follow along each day, complete the activity and mark it off on your sheet as you go.

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Click on the image above to download your Bingo sheet

Daily Messages

DAY 1.jpg

Key Messages:

  • Emergencies can happen with little or no warning.

  • Understanding local risks helps people feel more informed and in control.

  • Being aware of risks is the first step to being prepared.

  • Always heed warnings and follow official advice.

  • Help will arrive, but it may take some time - there is a lot people can do themselves to be better prepared.

Daily Challenge:

Find you local Community Risk Register, look at the risks and think about how these risks might affect you, your family or business.

DAY 2.jpg

Key Messages:

Prepare:

Save 105 in your phone to report power cuts.Follow your local network operator for updates.

Keep a power bank, torch and spare batteries ready.

Consider backup options (e.g. UPS for sensitive equipment).

Daily challenge:

Check you have battery-powered torches in a known place - and spare batteries ready.

Avoid relying on candles where possible.

Keep essential items easy to access.

Test torches and replace batteries if needed.

DAY 3.jpg

Key Messages:

  • Stay informed – Cyber crime is common, awareness is your first line of defence.

  • Use strong passwords – Create unique, complex passwords for each account.

  • Enable extra security – Use two-factor authentication wherever possible.

  • Keep devices updated – Regular updates help protect against known threats.

  • Be alert to scams – Don’t click suspicious links or open unexpected attachments.

  • Report concerns – Know how to report fraud or suspicious content via Action Fraud.

Daily Challenge:

  • Check your passwords and improve your online security.

  • Review whether passwords are strong and unique.

  • Test password strength using: https://www.security.org/how-secureis-my-password/

  • Update weak passwords and enable two-factor authentication where possible

DAY 4.jpg

Key Messages:

Space risks exist, even if they are less visible in everyday life.

  • The UK and international partners actively monitor and assess Near Earth Objects.

  • Awareness helps build understanding of how risks are managed globally.

  • Science and early warning systems play a key role in keeping us safe.

  • Look up and get involved – anyone can engage with space awareness and even contribute as a citizen scientist.

 

Daily Challenge:

  • Explore the UK Government’s National Space Strategy.

  • Learn how the UK is involved in space and resilience.

  • Discover how space risks are monitored and managed.

  • Reflect on how global collaboration supports safety on Earth

Further information is available at: www.gov.uk/government/publications/national-space-strategy

 

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Key Messages:

Be #WildfireAware – always respect warnings and guidance.

  • If you spot a fire, stay clear and call 999 immediately.

  • Only use BBQs or fires in designated, authorised areas.

  • Fully extinguish fires and dispose of litter safely.

  • Never drop cigarettes or matches on the ground.

  • Small actions can prevent large-scale incidents.

 

Daily Challenge:

Check how to prevent wildfires and follow local guidance when visiting the countryside.

Look up local advice before heading outdoors.

Follow signage and restrictions.

Share what you’ve learned with others.

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Key Messages:

Check your flood risk and sign up for alerts.

  • Save Floodline (0345 988 1188) in your phone for advice and support.

  • Know the three flood warning levels and what actions to take.

  • Never walk or drive through flood water.

  • Prepare a plan and protect important items in advance.

  • Follow guidance for safe clean-up and food safety after flooding.

For further information visit: Flooding - GOV.UK

Daily Challenge:

Check your flood risk and sign up for flood alerts if needed.

Visit official flood risk websites - Flooding - GOV.UK

Register for warnings (e.g. Floodline alerts).

Share this information with family and neighbours.

DAY 7.jpg

Key Messages

  • Pause before you share – not everything online is accurate.

  • Use the SHARE checklist to spot misinformation.

  • Check the source – is it official, verified and up to date?

  • Look for multiple trusted sources confirming the same information.

  • Be cautious of emotive or urgent messages designed to prompt quick sharing.

  • Report misinformation through appropriate online channels.

  • Help others by sharing accurate, trusted information only.

Daily Challenge

  • Find and follow trusted local sources of information.

  • Follow advice provided by your local council, LRF and emergency services.

  • Identify where to get verified updates during an emergency.

  • Review and clean up your social media feeds to prioritise trusted sources.

DAY 8.jpg

Key Messages

  • Verify identities – Always check who you’re dealing with using trusted contact details.

  • Be skeptical – If something seems too good to be true, it probably is.

  • Don’t share personal information – never give out bank details, passwords or NI numbers unless you’re certain.

  • Use secure websites – Look for “https://” and the padlock symbol.

  • Check reviews – Research companies, sellers or offers before committing.

  • Use strong passwords – Create unique passwords and enable two factor authentication.

  • Monitor your accounts – Regularly check for unusual or unauthorised activity.

Daily Challenge

  • Visit the Action Fraud website and explore the A–Z of fraud.

  • Learn about different types of scams

  • Share what you’ve learned with friends or family

  • Talk to someone who may be more vulnerable

DAY 9.jpg

Key Messages

  • Know who to call and when.

  • Use 999 only for life-threatening emergencies. Ask for Coastguard or Mountain Rescue via 999 when needed.

  • Use 101 for non-emergency Police matters.

  • Use NHS 111 for urgent medical advice that is not life-threatening.

  • Call 0800 111 999 if you suspect a gas leak.

  • If you can’t speak, use the Silent Solution (press 55) when prompted.

  • Making the wrong call can cause delays with serious consequences.

Daily Challenge

  • Save and note down the correct numbers to use in an emergency.

  • Store key numbers on your phone and share with family members.

  • Ensure everyone in the household knows when to use each service.

  • Learn the key principles of Run, Hide, Tell.

DAY 10.jpg

Key Messages

  • Look after your mental health – it’s just as important as physical health.

  • It’s okay not to be okay – support is available.

  • Recognise the signs of stress and take action early.

  • Stay connected – talking to someone can make a difference.

  • Access support locally or online when needed.

  • Small daily actions can improve wellbeing over time.

Daily Challenge

  • Do something today that makes you happy.

  • Take a break, get outside or connect with someone.

  • Reflect on what helps you feel calm or positive.

  • Share ideas to inspire others.

DAY 11.jpg

Key Messages

  • Always Respect the Water – conditions can change quickly.

  • If you fall in, remember #FloatToLive

  •  If you see someone in trouble: Call 999

  • Ask for the Coastguard at the coast.

  • Ask for Fire and Rescue if inland.

  •  Avoid using inflatables in open water, especially in windy conditions.

  • Check weather and tide conditions before heading out.

Daily Challenge

  • Learn the risks around water and watch the “Float to Live” video.

  • Understand how to respond if you fall into water.

  • Share the video with friends and family.

  • Think ahead before visiting water locations.